Reviewed, approved, and created with psychologists.
Learning Outcomes:
Actionable steps for anxiety, depression, and suicide prevention
Practical techniques for handling the new mental health risks of social media and technology
Understanding how to find your purpose and why that prevents mental health issues with logotherapy
How to find the right mental health resources for you in your city, on your campus, and online.
Testimonials:
“Garrett is a creative force of both insight and resources in the much needed mental health conversation.”
“You will walk away a changed person.”
“It was very impactful, I’ve never heard any of that information before.”
“It offered me a new, fresh perspective on things. I think it’s one of the best things I’ve seen in the past few years.”
“What Garrett has to say is psychologically sophisticated and practical at the same time. Relevant and inspiring.”
“In the era of rising anxiety and depression, people need to hear that there is a solution- and this is it.”
Content Previews:
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